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I Want to Create Angel Wings! Top 5 YouTube Videos of the "Scapula Release" Exercise

2018.06.09 published
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I Want to Create "Angel Wings" on My Back ♡

When wearing a wedding dress, the back view is a big concern.

☑ Am I spilling over with back fat on the dress...?

☑ Is my back flat, shapeless, and thick...?

And so on,

Since you can't see your own back, doesn't it make you even more anxious about it?

To make your back look beautiful,

It is said that in addition to losing fat, it is important to clearly showcase your shoulder blades and show off your angel wings ♡

The shoulder blades are independent bones that are only connected to the collarbone.

If you don't move them properly, they can sink into your back (become part of it) and won’t be visible, but,

if you exercise and move them well, your shoulder blades will move properly, and you will be able to see the bones known as angel wings.

I Want to Create Angel Wings! Top 5 YouTube Videos of the "Scapula Release" Exerciseにて紹介している画像
@wedding_ichi_hawaii

Therefore, it's essential to do exercises called "shoulder blade releases"*

A round and sloppy-looking back ruins any dress you wear.

To ensure the shoulder blades stand out sharply, here are some YouTube videos for "shoulder blade releases" that you can do at home♩

I've picked them up in order of the most views*

Popular YouTube Video for Shoulder Blade Release #1

Easy! Do it While Sitting☆ Shoulder Blade Release☆ Quick 3-Minute Relief for Shoulder Pain

(1.6 million views)

Popular YouTube Video for Shoulder Blade Release #2

Easy! Automatic Chiropractic! Let’s Release Those Stiff Shoulder Blades! Hop! Step!!

(1.4 million views)

Popular YouTube Video for Shoulder Blade Release #3

Yoga to Loosen Shoulder Blades☆ Goodbye Shoulder and Lower Back Pain!

(1.4 million views)

Popular YouTube Video for Shoulder Blade Release #4

For those who feel their shoulder blades are stuck to their back and not moving, simply placing your hands behind you at your waist (you won't feel your back is rounded) will release them from your back (they will float up).

(1 million views)

Popular YouTube Video for Shoulder Blade Release #5

A very simple stretch to improve the movement of the shoulder blades.

(960k views)

Choose Something You Can Continue ♩

I introduced YouTube videos for "shoulder blade release" in order of popularity ♡

To confidently wear a wedding dress, showcasing the clearly defined "angel wings" of your shoulder blades is very important!

Check out all the exercise videos and find the one that suits you best ♩

➡ Rely on a Spa ♡ Here for Back Treatments to Create Angel Wings!

➡ Don't Forget Back Shaving! Bridal Esthetic "Beauty 4 Salon" Also Offers Shaving Services

I Want to Create Angel Wings! Top 5 YouTube Videos of the "Scapula Release" Exerciseにて紹介している画像
@mjwedding325

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