"Preventing Congenital Abnormalities: Why Is Folic Acid Considered So Essential?"

2019.07.08 published

Folic Acid is Really Important.

If you're thinking about starting to try for a baby, you've probably heard about "folic acid" at least once.

While you may have a general understanding that it's a necessary nutrient for pregnant women, these days there are so many products being sold, including collaborations with influencers and models,

that some might feel skeptical, wondering "Does it really work? Is it necessary? Is it trustworthy?"

But.

What I want you to understand is that folic acid is truly a necessary nutrient for the fetus.

This is an undeniable fact.

A Lack of Folic Acid Can Cause Congenital Disorders in Fetuses.

Folic acid is a type of B vitamin. As the name suggests, it is rich in the leaves of plants, and because it helps with cell production and regeneration, it is sometimes referred to as "the vitamin of cells."

While modern people tend to be deficient in folic acid, the reason it is especially necessary for pregnant women is that it has a significant impact on fetal growth.

The fetus grows by repeatedly dividing cells in the mother's womb, gradually developing human functions. Folic acid plays a role in assisting this cell division process.

It is said to be particularly important in the early stages of pregnancy.

The fetus begins cell division and the formation of the "nervous system," which is the foundation of being an animal, before it has developed physically.

It is no exaggeration to say that the nervous system governs all bodily functions. The ability to move our hands is thanks to our nerves. The ability to taste is thanks to our nerves. The fact that we can think with our brains is also due to our nerves, allowing us to stand and walk because of their proper functioning.

If the baby's nervous system does not develop normally in the womb, there is a possibility of being born with a congenital disorder called neural tube defects.

Neural tube defects include conditions such as spina bifida, where the spinal cord protrudes through the skin on the back, and anencephaly.

Immediate surgery may be required after birth, and lifelong rehabilitation may be necessary, leaving potential walking and excretion issues.

Folic Acid is the One and Only Substance that Can Prevent Neural Tube Defects

While various nutrients are certainly required for the growth of the fetus, the only nutrient currently known to prevent neural tube defects is folic acid.

Folic acid is the only nutrient that can prevent the congenital disorder known as neural tube defects.

The Reason Why It’s said to Take Folic Acid Even Before Pregnancy is Discovered

The timing of when the fetus’s nervous system is completed is around one month after fertilization. At this point, the mother may not even realize she is pregnant yet.

By the time she uses a pregnancy test or visits an obstetrician to realize, "I’m really pregnant...!", it may already be determined whether the fetus has neural tube defects or not.

If one intends to prevent neural tube defects and begins investigating "Okay, let’s take folic acid!" it is already way too late.

@nagisa_marry

Missing Nutrients Common in Modern Lives Should Be Taken through Supplements.

Thus, if you are hoping to get pregnant, you should first definitely begin taking folic acid supplements before timing your efforts.

(It seems important to take supplements about a month before fertilization to constantly have sufficient folic acid.)

After becoming pregnant, as you’re raising a person inside your belly, you’ll need about twice the usual amount of nutrients based on simple calculations.

Especially during pregnancy, many mothers may find it difficult to eat due to morning sickness or may suffer from insufficient nutrition due to vomiting, making it crucial to supplement with vitamins.

Many of the recent folic acid supplements also mix in other essential nutrients for women during their pregnancy, so if you consistently take the one you’ve chosen from before pregnancy, you can feel at ease.

There are a plethora of folic acid supplements available for sale, and I understand the feeling of being unsure about which one to choose...

However, taking action is more important than the inner conflict of deciding and pondering. You never know when you might conceive.

Therefore, it is essential to start taking a supplement that contains folic acid as soon as possible.

I have compiled major folic acid supplements, so please refer to these.

➡ Folic Acid Supplement Summary Article

《Recommended Folic Acid Introduced》

①➡ No.1 in three rankings ♡ Check the details of Mamanique on their website＊

②➡ Monde Selection Gold Award! Check the details of Berta Folic Acid Supplement on their website＊

③➡ Also improves cold sensitivity! Check the details of Mitas on their website＊

④➡ Folic acid supplements that "won't cause excess intake." Check the details of Ginger Folic Acid on their website＊＊＊

⑤➡ 90-day supply for 3,000 yen, a great deal! Check the details of Mamalu La Folic Acid & Iron Plus on their website＊

⑥➡ Can be taken separately for each stage of conception ♩ Check the details of Premin on their website＊

⑦➡ Excellent after-sales service! Check the details of Makana on their website＊

⑧➡ Check the details of Bertha Folic Acid Maca Plus on their website＊

⑨➡ Easy to take even with morning sickness＊ Check the details of Aro Baby on their website＊

⑩➡ For those in their 30s trying to conceive, check the details of Minorie on their website＊