Daily Self-Care at Home ♡ A Compilation of Instagram Videos for Face Slimming, Chin Fat Reduction, and Décolleté Massage

2019.07.05 published

The Face and Décolleté Are Really Important＊

By the time of the pre-wedding photoshoot and wedding,

"I want to make my face smaller by even 1mm, 2mm, or 3mm!"

"I want to get rid of the double chin sagging!"

"I want my collarbones to stand out more and make my décolleté look prettier!"

Many brides-to-be must be thinking that they need to take action!

The face and décolleté are (as you would expect) the most important areas that brides are watched by others when they are seen＊

To beautifully wear the wedding dress, it is important to thoroughly refine these areas by the big day.

Therefore, in this article, we will introduce a self-massage video for a smaller face, double chin reduction, and a beautiful décolleté that you can do at home every day♡

【Easy Self-Care】 Instagram Video for Facial Massage

First, let’s introduce the video for facial massage＊

Please try doing it while watching the video.

【First Video】

① Press the acupressure point behind the ears with two fingers to improve lymphatic flow.

② Pull the ears while rotating them.

③ Apply cream to your face and neck before the massage.

④ Use the second knuckle of two fingers to strongly trace along the cheekbones.

⑤ Press the jawbone by pinching it with your thumb and index finger.

⑥ Use your fist to stimulate lymphatic flow.

⑦ Press and sweep from behind the ears down to the décolleté with your fingers.

⑧ Pinch the collarbones with your index and middle fingers while sweeping from the inside out.

⑨ Press the bone of the eyelid with the first knuckle of your index finger.

<Impression>

By carefully following each step, I feel like it's effective! It’s a massage I want to do after a bath＊

【Second Video】

① Gently wrap your neck with both hands.

② Push against your chin with your pinky finger.

<Impression>

This is super easy! I can do it casually while watching TV or videos♩

【Easy Self-Care】 Double Chin Massage Instagram Video

For combating double chins, this massage is recommended＊

① Move your index finger repeatedly along the bone from under the chin to below the ear.

② Slide along the jawline by pinching with your index and middle fingers.

<Impression>

I do this every day while hoping (double chin, go away!) as part of my skincare routine＊

I'm starting to look forward to taking side profile photos and seeing the changes in my chin area!

【Easy Self-Care】 Décolleté Massage Instagram Video

Lastly, here's an introduction to a video for décolleté massage, which many may have never done before!＊

【First Video】

① Make a fist and rub the lymphatic area below the ear.

② Without changing the fist, rub it down to the collarbone (5 times).

③ Press firmly on the top of the collarbone (for about 3 seconds).

④ Sweep from the outer collarbone to the inner part, tracing along the collarbone (about 5 times).

⑤ Flow along the underside of the collarbone firmly toward the lymph nodes under the armpit.

⑥ Grab under the armpit and knead it.

<Impression>

The collarbone is said to be the final exit for lymphatic flow and tends to accumulate waste products...!

At first, I felt pain (meaning there was waste buildup), but as I continued, the pain disappeared, and it felt refreshing!＊

【Second Video】

① Place your hands on your jawline and flow from bottom to top.

② Place your hands under the ear and move them up and down similarly.

③ Trace around the décolleté and flow towards the armpit.

<Impression>

This is a massage that even a lazy person like me can keep doing＊ It feels nice to flow the waste out toward the armpit!

To Achieve a Beautiful Face and Décolleté＊

- Being small-faced

- Having no sagging double chin

- Having a beautiful décolleté

These three points are crucial to make you look even more beautiful in your wedding dress♡

While going to a beauty salon might be the quickest way, home self-care is also essential!

Consistency is key.

Let's make sure to continue daily to achieve a beautiful face and décolleté!♡