"Free Diet App with Nutritionist Advice on Meal Plans: What Everyone is Using!"

2021.01.28 published

Do you know the app "Asuken"?

It seems to be a staple among diet accounts on Twitter and Instagram...

Do you know the app "Asuken"?

Asuken is a so-called "diet app" that allows you to record your weight, body fat, and what you eat. It has features like:

✅ Automatically calculating calories from photos of meals

✅ Receiving advice from registered dietitians

✅ Being informed about excessive or deficient nutrients

It’s user-friendly, convenient, and an app that you can "stick with" ♡

It seems really good for bridal dieting, so let me introduce what else you can do with it＊

➡ Download Asuken here ♡

What you can do with the Asuken app ♡

<①>

Weight and body fat management. A chart that clearly shows your changes and is easy to read.

<②>

Nutritional management. You can get detailed information about what nutrients your body lacks and what you are consuming too much of!

<③>

You can get advice from registered dietitians. They may praise you, inform you about lacking nutrients, and sometimes give you startling advice like "It's unfortunate that the amount of indulgent foods is high," which motivates you to stay on track!

(The advice is automatically displayed using a proprietary algorithm.)

<④>

It tells you your daily calorie intake goal and your current calorie consumption.

<⑤>

Just by taking a photo, AI automatically calculates the calories for you ♡

For example, if you take a photo of spaghetti...

It automatically recognizes it as spaghetti and estimates the calories to be around 520 kcal.

If you choose the type of spaghetti, you can record more detailed calorie information.

This feature is incredible, right...!

<⑥>

You can also record your daily exercise. When linked with the iPhone app "Health," your steps and sleep duration are automatically logged.

Dieting with Asuken ♡

The diet app "Asuken."

If you search for "#あすけん" on Instagram, there are 79,000 posts about this famous and user-friendly app! (Did you know??)

While dietary restrictions and exercise are necessary for dieting, simply putting in effort without direction is meaningless.

First, understand how many calories you need, aim for appropriate meals and exercise, and let's lose weight healthily ♡

➡ Download Asuken here ♡